BBQ lamb fillet with lentil tabouli salad If youre needing to boost your iron levels you don't need to become a carnivore just eat smarter. Lots of plant based foods also have good levels of non-haeme iron. In this recipe…
Category: Paleo
Thai beef salad
Thai Beef Salad Serves 4 people Ingredients 2 eschallots (spring onion) chopped (green and white parts) 1 lemon grass stalk squashed with a mallet & cut into 2 cm pieces 1 cup fresh coriander leaves roughly chopped, stalks and roots…
Trout Almondine – A French Classic
Trout Almondine Freshwater rainbow trout is a delicate sweet fleshed fish that cooks in a short amount of time and is a delight to eat. This recipe is an oldie but a goodie, looks impressive, tastes amazing and is easy…
Guacamole
Guacomale Ingredients 1 ripe avocado ½ sml Spanish onion finely chopped ¼ green capsicum finely chopped five - eight drops of Tabasco sauce ( as desired) 1/2 lemon or lime juiced 1 tblspn fresh coriander leaves chopped Method Mash avocado…
Tom Kha Gai (Creamy coconut Thai chicken soup)
Thai coconut soup (Tom Kha Gai) Serves 2 Ingredients 1 stalk lemongrass 1 tblspn ginger 3-4 cloves garlic 8 Kaffir lime leaves 1 tspn cardamon pods 4 cups chicken bone broth 1 chicken breast 4 shitake or regular swiss brown…
Garlicky chicken with fennel & minted peas
Garlicky chicken with fennel and minted peas This is a great one pot wonder. You can even throw in some sliced potatoes as well to skip needing any side dishes to serve. Ingredients 1.8kg Organic chicken 2 whole heads of…
Quick leftovers lunch idea
Snapper curly kale salad Looking for quick lunch ideas. I always like to cook double for dinner so a lunch can be quickly prepared the next day. This salad took about 10mins to prepare. Easier than takeaway! Speed up prep…
Chicken fajita style bowl
Chicken fajita style bowl (gluten free, dairy free, keto & paleo friendly, sugar free, grain free) Serves 4 Ingredients 2 tblspns extra virgin olive oil 2 Organic chicken breasts cut into strips 2 cloves of garlic minced 2 tspns…
Smoked trout and asparagus salad with creamy dressing
Serves 2 Ingredients 1/2 bunch watercress - take sprigs off thicker stalks and spin wash ½ Spanish onion sliced thinly into ½ rings and separate ½ Lebanese cucumber halved lengthwise and sliced bunch asparagus spears ½ smoked rainbow trout…
Read More Smoked trout and asparagus salad with creamy dressing
Zucchini spaghetti with smoked trout
A light tasty grain free alternative to regular pasta. Providing protein, healthy fats and boosting your vegetable intake. Ingredients 1 tblpsn extra virgin olive oil 1 onion halved and sliced 1 clove garlic minced 12 mushrooms sliced ½ red capsicum…
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