San Chow Bau Eating low histamine can be tasty and flavoursome by adding fragrant fresh herbs to your meals. This recipe is also suitable for someone on a Low FODMAP diet too. Great for a quick snack or a main…
San Chow Bau – low histamine & FODMAPs
Chicken San Chow Bau
San Chow Bau Serves 2-4 Ingredients 500g chicken mince 2 tspns ginger 1 medium red chilli – remove seeds and dice finely 2 tspns macadamia oil ½ red capsicum diced 1 carrot julienned handful of swiss brown mushrooms quartered ½…
Tasty grain free bread – gluten, dairy, yeast & egg free
Gluten free nut bread Ingredients ½ cup (65g) of almonds or hazlenuts roughly chopped ½ cup (135g) sunflower seeds ½ cup pepitas ½ cup (90g) of flax seeds 2 tbspns chia seeds 3 tblspns psyllium husk powder 1 ¾ cup…
