Banana Bread – Gluten sugar and dairy free YAH!

Banana Bread (gluten, dairy & sugar free) Sprouted flours allow easier digestion.  Going gluten free helps many reduce auto immune symptoms or digestive problems. Including new whole foods increases your nutrient intake to boost health and tantalises your taste buds. Ingredients…

I quit Sugar – Sweet temptations

Cacao & walnut morsels Added sugar is really unnecessary as nature provides us with a cornucopia of taste sensations.  If you've quit sugar but still crave the occasional temptation try these delicious morsels. (dairy free, gluten free with no added…