Thai Beef Salad Serves 4 people Ingredients 2 eschallots (spring onion) chopped (green and white parts) 1 lemon grass stalk squashed with a mallet & cut into 2 cm pieces 1 cup fresh coriander leaves roughly chopped, stalks and roots…
Category: Hormone balancing
Shaved Brussels Sprouts Salad
Shaved Brussels Sprouts salad Serves 2-4 Ingredients 8 Brussels sprouts 2 eschallots 2 radishes 10 walnuts ¼ cup grated parmesan chees 100mls extra virgin olive oil (EVOO) 2 tblspns lemon juice Himalayan salt & freshly ground pepper Method With a…
Creamy cauliflower soup (vegan option)
Creamy Cauliflower Soup Ingredients 1 tablespoon coconut oil 2 brown onions chopped ½ teaspoon ground coriander ½ teaspoon ground cumin 1 teaspoon turmeric ¼ teaspoon chilli flakes (optional) 1 medium sweet potato potato peeled and chopped 1 head of cauliflower cut into…
Fennel Brussels sprouts & apple salad
Fennel Brussels sprouts & apple salad Fresh & crunchy this salad will accompany any protein dish. Brussel sprouts are a member of the cruciferous family and will boost healthy detoxification in the liver helping to balance hormones. Ingredients 1 small…
Chicken fajita style bowl
Chicken fajita style bowl  (gluten free, dairy free, keto & paleo friendly, sugar free, grain free) Serves 4 Ingredients 2 tblspns extra virgin olive oil 2 Organic chicken breasts cut into strips 2 cloves of garlic minced 2 tspns…
Grilled ginger lime fish Thai cabbage salad
Grilled ginger lime fish Thai cabbage salad (sugar free) Serves 4 Ingredients One ling fillet approx 500g 2 tspns fresh grated ginger 1 lime juiced ½ tspn tamari 2 coriander plants washed and finely chopped 2 cups shredded cabbage white…
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