Fennel Brussels sprouts & apple salad

Fennel Brussels sprouts & apple salad

Fresh & crunchy this salad will accompany any protein dish.

Brussel sprouts are a member of the cruciferous family and will boost healthy detoxification in the liver helping to balance hormones.


1 small fennel bulb tops trimmed

6 large Brussels sprouts

½ red apple

¼ cup toasted almonds roughly chopped


2 tblspns extra virgin olive oil

1 tblspn apple cider vinegar

1 heaped teaspoon grainy French mustard


Using a mandolin finely slice the fennel, Brussel sprouts and apple

Combine in a salad bowl

Whisk the dressing ingredients together

Pour over dressing and mix together well

Serving Suggestion

Serve sprinkled with chopped almonds and your choice of protein

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