Shaved Brussels Sprouts Salad

Shaved Brussels Sprouts salad Serves 2-4 Ingredients 8 Brussels sprouts 2 eschallots 2 radishes 10 walnuts ¼ cup grated parmesan chees 100mls extra virgin olive oil (EVOO) 2 tblspns lemon juice Himalayan salt & freshly ground pepper Method With a…

Pumpkin lentil ginger and turmeric soup

Pumpkin lentil turmeric and ginger soup Lentils are an easier legume to digest than beans so are ideal when building up immunity and gut health. Serves 6 Ingredients 2 tspns extra virgin olive oil 2 brown onions chopped 1 teaspoon…

Immune boosting vitamin C rich Tabouli

Lentil Tabouli Salad Serves 4 Ingredients 1 tin brown lentils or 1 cup dried brown or puy lentils boiled for 20-30mins 3 ripe tomatoes chopped 1 cup flat leaf parsley finely chopped ½ Spanish onion finely sliced 1/2 red capsicum…