Chicken fajita style bowl

Chicken fajita style bowl   (gluten free, dairy free, keto & paleo friendly, sugar free, grain free) Serves 4 Ingredients 2 tblspns extra virgin olive oil 2 Organic chicken breasts cut into strips 2 cloves of garlic minced 2 tspns…

Rare beef feta & sweet potato salad

Healthy weight for life.  Add this salad to your collection of meals to keep you satisfied and on track to achieve your goals. Packed with a range of nutrients, high fibre to fill you up with a satisfying balance of…

TIred of boring Salads? Why not put some zing in your next meal and try some inspiration from Asia.

This low calorie tasty dish is a great meal to serve up on a sunny day.  Prawns are an excellent source of selenium, vitamin B12 and a good source of  niacin, iron and zinc.  If you have high cholesterol, eating…