Thai beef salad

Posted by susankathon November 23, 2020in brain health, Depression, Healthy Choice, Hormonal Health, Hormone balancing, keto, Meat, Mental Health, Paleo, Recipes, SaladsLeave a comment

Thai Beef Salad Serves 4 people Ingredients 2 eschallots (spring onion) chopped (green and white parts) 1 lemon grass stalk squashed with a mallet & cut into 2 cm pieces 1 cup fresh coriander leaves roughly chopped, stalks and roots…

Thai Beef Salad

Posted by susankathon September 20, 2012February 13, 2018in Mental Health, Pregnancy, Recipes, SaladsLeave a comment

A healthy balanced beef meal Including a small amount of lean beef in your diet can really boost nutrients. Choose grass fed free range beef. It has a healthy fat profile and should be free of any growth promotants, e.g.…

Thai Beef Salad

Posted by susankathon September 20, 2012February 13, 2018in Mental Health, Pregnancy, Recipes, SaladsLeave a comment

A healthy balanced meal including Beef Including a small amount of lean beef in your diet can really boost nutrients. Choose grass fed free range beef that is free of any growth promotants. Apart from being an excellent protein source,…