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Tag: zucchini

27Sep
0 comments on “Tasty fresh tuna”

Tasty fresh tuna

Posted by susankathon September 27, 2013November 29, 2017in Fish, Healthy Choice, Heart Disease, Hypertension, Mental Health, Recipes, Salads, Stroke, Uncategorized, Weight lossLeave a comment

Fresh Tuna Stir fry with Rocket, Basil & Pepper Rich in brain food, omega 3 oils, tuna is also a great source of Vits B1, 3, 6 and selenium.  This tasty dish is fresh and light and will satisfy the…

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17Mar
0 comments on “Beans glorious Beans”

Beans glorious Beans

Posted by susankathon March 17, 2008April 15, 2010in cancer, Prebiotics & Probiotics, Prostate, Recipes, SoupLeave a comment

Why not try this delicious quick and easy recipe for Minestrone Soup for dinner tonight. Great in a thermos for work or school as well. Apart from the containing lots of vegetables, this recipe contains a wonderful low GI grain…

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