healthy choice

Ratatouille – a celebration of Summer Vegetables.

Posted by susankathon January 30, 2015February 12, 2018in Gluten free, Healthy ChoiceLeave a comment

Healthy slimming Summer vegetable recipe suggestion

Chicken larb salad (sugar free)

Posted by susankathon November 2, 2014November 29, 2017in Chicken, Gluten free, Healthy Choice, Paleo, Recipes, Salads, Weight lossLeave a comment

Chicken Larb salad Serves 1-2 Cravings something tasty and fresh, I was inspired to create this quick and easy dish out of some left over cooked chicken & veges in the fridge. Ingredients 1 tspn lemongrass finely chopped ½ medium…

Meat free Monday – Asian Inspired Teriyaki Soy Salad

Posted by susankathon January 21, 2013November 29, 2017in Beans & lentils, Gluten free, Healthy Choice, Hormonal Health, Recipes, Salads, Weight lossLeave a comment

Ingredients ½ cup Snow pea sprouts ½ cup mixed sprouts or 1cup bean sprouts (type used in asian cooking) 8 Mushrooms sliced 8 Snow peas ½ Spanish onion sliced 1/3 Red Capsicum sliced 1/3 Yellow capsicum sliced 1 stick Celery…