Should Government be deciding on how you manage your health? Is saving money to be valued more highly than quality of life? When I see articles such as this one printed on the front page of newspapers as this…
Tag: cholesterol
Super Food Blueberry muffins
This low GI fruit is a fabulous versatile snack that can help you slow ageing and prevent disease due to it's high antioxidant status. Even though they are seasonal berries are available from the freezer section of the supermarket. Although…
Barley Bliss – The Low GI prebiotic grain that helps keeps your cholesterol balance.
Barley is a good source of manganese, which helps your body use key nutrients to keep you hair shiny, bones strong and promotes optimal thyroid function. This mineral also helps your body to make cholesterol if too low, and with…
Read More Barley Bliss – The Low GI prebiotic grain that helps keeps your cholesterol balance.
