grain free

Maple syrup & cinnamon spiced grain free muesli

Posted by susankathon June 21, 2014November 29, 2017in Gluten free, Healthy Choice, Nuts & seeds, Recipes, Stress & EnergyLeave a comment

Coeliac, gluten intolerant, paleo, avoiding grains or eating less carbs but still enjoy cereal for breakfast then this one is for you. So satisying you won't need much.Ingredients 2 cups of almonds (with skin on) 1 cup of macadamia nuts…

Tasty grain free bread – gluten, dairy, yeast & egg free

Posted by susankathon June 6, 2014July 24, 2017in Gluten free, Healthy Choice, Prebiotics & Probiotics, Recipes, UncategorizedLeave a comment

Gluten free nut bread Ingredients ½ cup (65g) of almonds or hazlenuts roughly chopped ½ cup (135g) sunflower seeds ½ cup pepitas ½ cup (90g) of flax seeds 2 tbspns chia seeds 3 tblspns psyllium husk powder 1 ¾ cup…