EPA & DHA the omega 3 essential fatty acids found in oily fish have many health benefits including improving your mood. Along with healthy eating and exercise, fish oils help to regulate your feel good hormones Serotonin and Dopamine. These…
Tag: salmon
Seasons Greetings
about nutrition will be closed from 23 December until the 28 January 2010. Please email an appointment in February 2010 to turbo charge your New Year Resolutions to be fit fabulous and to reach your highest potential. Have a…
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