Seminars

About Nutrition provides key note presentations, seminars and workshops for corporations and

organisations that encourage and support health & wellbeing practices for their staff and management.

Some popular topics that are offered include:

 

 

The 80/20 Rule – Achieving a realistic balance between health and life.

Eating for peak performance

You are what you absorb

Nutrition – What’s really good for you.

Heart Health

Diabetes

Stress & Hormonal Health

Energy Boosters

Back Pain and Bone Health

Natural Highs – feeling good naturally

Mood Boosters

Myth Busting – Labels & Ingredients – What to really believe.

Weight Loss and Hormones

Healthy breakfasts ideas and why it’s important

Women’s Health

Men’s Health

Stress management strategies.

Susan Kath is a knowledgeable and highly skilled presenter.  Having worked in the corporate sector for many years. being a working mother and as the founder of About Nutrition, Susan understands the pressures faced by corporate personnel and provides knowledge and simple strategies that can be implemented as soon as attendees leave one of her seminars.  Susan has presented and worked with a wide range of corporate organisations, from accounting firms to the arts community, banking, legal and manufacturers.

As an additional follow up to the seminars about nutrition can provide companies the opportunity for individual 30minute initial nutrition and health advice to their staff.

Testimonials from seminars and presentations by Susan Kath

Feed back from Clients

“I have worked with Susan on a number of occasions and have always found Susan professional, engaging and passionate about health. Susan is a great communicator, her seminars at our workplace have always been full and the feedback from our staff regarding her seminars is always positive.

 Susan is very knowledgeable and delivers the message in an entertaining format that is easy to understand. I have no hesitation in recommending Susan to anyone looking for a great speaker on nutrition and health.”

“Thank you so very much for taking time out of your busy schedule to speak

at …. yesterday. I thought you’d be interested to see the phenomenal
feedback received:

“Susan is a well spoken and educated speaker.”

“I loved the content of this session. I found it really helpful and insightful.”

“Excellent topic – wish there was more time to ask questions.”

“You can actually use what Susan says. It was good, practical advice.”

“Susan’s presentation was concise, informative and extremely interesting.”

“Susan was a great speaker. Very informative. Would love to hear her speak again.”

“Very informative, spoke clearly and also used some humour to break up the seriousness of the topic.”

“Great speaker with usable information that can be incorporated straight away.”

“Susan is down to earth and motivating. One of the best sessions yet. Thanks.”

Which aspects of the workshop were most valuable to you and why?

“Susan gave practical specific examples of what to eat and not eat.

“The effects of stress on your weight. Explaining the foods that effect your energy levels throughout the day was specifically  relevant to our work at …… and effecting our productivity.”

What will you be able to do better or differently as a result of this workshop?

“Learn which foods provide the maximum benefits re health, vitamins and energy levels.”

“Fill my lunch and dinner plate with the appropriate portions of each type of food.”

“Make smarter food choices”

More comments about presentations:

“Excellent!  Everyone I spoke to said it was really interesting and enlightening!  The detail was great and she covered alot in just an hour. The slides and handout were great and she came across very knowledgable and the specific examples of food items which are good and bad was great. I think this kind of seminar could really improve employees wellbeing aswell as productivity at work.”

“I really enjoyed the seminar, especially the explanation of how food is processed in the body.”

” This seminar covered a lot of material in a shortish period of time.

The presenter was knowledgeable and informative.

She provided excellent guidance on what we should and shouldn’t do more of.   ”

“Best nutrition seminar we have had! ”

“That was REALLY good.  She was right on top of her material…my head is still spinning.”

It was a relevant and easy to follow presentation and Susan is very likable.

Susan is easy to listen to.

Really good presentation. Short, sharp and to the point.

Susan is a well spoken and educated speaker.

I loved the content of this session. I found it really helpful and insightful.

Excellent topic – wish there was more time to ask questions.

You can actually use what Susan says. It was good, practical advice.

Susan’s presentation was concise, informative and extremely interesting.

Susan was a great speaker. Very informative. Would love to hear her speak again.

Susan was an excellent speaker

Susan has a great speaking manner and was very informative

Very informative, spoke clearly and also used some humour to break up the seriousness of the topic.

Great speaker with usable information that can be incorporated straight away

Susan is down to earth and motivating. One of the best sessions yet. Thanks.

Susan was really informative

Good speaker

It was great to get different options for each meal as it’s always difficult deciding what to cook or make.

Susan was a great speaker and I appreciate the information

Susan was such a good speaker and it was an interesting topic. Such a shame it couldn’t have gone on longer.

Super! One of the most interesting this year. Thanks.

Informative information which compliments a happy work/life balance.

I really enjoy learning about nutrition so enjoyed the entire session.

Great information and tips

Excellent session.

Excellent session today. Would like to hear her again on another nutrition topic or expand on today. It was good to hear how food helps with mood/depression.

Great content. Susan is obviously an expert in her field.

Very enjoyable. Susan is very knowledgeable on the topic of nutrition. I found out things I didn’t know, which will be of my benefit.

Susan has a realistic approach to healthy eating

I love the tape measure. Susan was an interesting speaker who kept the audience engaged.

Susan is a confident speaker. I enjoyed this very much.

Susan’s presentation was great.

Susan was an excellent speaker. I find nutrition a very interesting topic.

Very interesting and informative.